One-on-One Support – Court Approved – Judgment-Free

Anger is a natural emotion—but when it starts affecting your relationships, your work, or your ability to stay in control, it’s time to take a closer look. Our Anger and Stress Management sessions are designed to help you understand your triggers, learn healthier responses, and regain control over your emotional reactions.

Unlike group classes, we offer private, one-on-one sessions tailored to your specific needs and experiences. Whether you’re here voluntarily or due to a court order, we’ll treat you with respect, confidentiality, and compassion from day one.

Our program is ideal for:

• Individuals required to complete court-ordered anger management

• Parents navigating high-conflict custody or co-parenting situations

• Professionals experiencing burnout or workplace tension

• Anyone looking to manage stress, frustration, or emotional outbursts in a healthier way

You’ll learn practical skills to:

• Recognize and interrupt anger patterns before they escalate

• Communicate more clearly under pressure

• Set boundaries and manage high-stress situations

• Build emotional awareness and self-control

All sessions are conducted by a certified counselor and meet the requirements for most court referrals. Documentation is provided upon request.

Take the first step toward better control, better communication, and better outcomes. Schedule your first one-on-one session today.